Home Sauna in Portland
Experience The Best In Sauna Craftsmanship
Looking for a home sauna in Portland, Oregon? BW Sauna provides the highest lasting quality for backyard and mobile saunas. Give us a call to began on your dream sauna escape!
A lasting
tranquility
Handmade
for you
Anyplace
you go
To improve
physical wellness
Promoting
satisfaction
BW Mobile & Home Saunas
Unrivaled Artisan Mastery
The foundation of our saunas is a strong 2×4 frame, exterior OSB, Tyvek, and all-weather metal siding. Next, we use insulation on all walls, including the floor if elevated. From there, we add an interior metal heat shield, cedar or pine spacers to prevent moisture traps, and the finished cedar. What’s the result? A professional-grade sauna designed to look exceptional and last a lifetime.
Huron 8ft
Ontario 10ft
Superior 12ft
Gooseberry 14ft
Discover Our Home Saunas in Portland
8x12 Grand $40k+
8x8 Windigo $29k+
6x8 York $22k+
Therm. DIY
6 Person
Nordic spruce gets a fresh look
Thermory DIY
4-Person
Kit with Front Porch & Window
Thermory DIY
2-Person
Expand your backyard with easy to assemble sauna kits.
Shop Heaters
HUUM
Materials That Whisper Belonging
Designing a one-of-a-kind sauna with BW necessitates working with passionate people to develop something functional, expressive, and personalized to your specific lifestyle. Better yet, we can modify your sauna so that it blends in with the exterior of your home.
Materials That Resonate With Your Life in Portland
Our Wood Library
In a sauna, the materials you choose are like a love story: the warm embrace of cedar, the kiss of steam, and the golden glow of light all work together to make your little paradise. We’ll walk with you, heart-first, through every decision.
Where Dreams Take Shape
Interactive Design Process
Before the first board is cut, you can see how your custom outdoor sauna will look thanks to our thorough design process. In some cases, we might even provide you with interactive designs that you can view on your phone.
Best Choice for Home Sauna in Porland
Why People Choose Us?
In a society dominated by mass-produced goods, we took a unique approach. Finding the best craftspeople for every bolt, board, and weld was the first step in building Duluth’s finest handmade backyard saunas.
As custom sauna builders, we’re delighted to collaborate with Minnesota’s greatest craftsmen—hardworking Americans who are improving our economy and making an impact, big or small. Every sauna we build, whether for a backyard in Duluth or a custom sauna in Minneapolis, is a testament to their talent and passion.
We Care For Our Customers
You can rely on us. If you’re in the Duluth area, let’s chat over coffee. If not, we are always accessible by phone to discuss how an outdoor sauna could fit into your lifestyle.
It depends on what you are searching for! If you want to rest, 15 to 30 minutes is plenty of time. If you want to cleanse and enhance your skin, 15 to 20 minutes is perfect. If you’re an athlete, resting for 15 to 20 minutes after exercise can help minimize muscular pain and improve circulation.
If you need more information on this issue, please see “How long to stay in a sauna.“
Factors like weight, age, and exposure duration affect calorie burn in a sauna, with a 30-minute session potentially burning 100-300 calories. Harvard Health found that infrared saunas can burn up to 1.5 calories per minute, while the American Council on Exercise estimates 50-150 calories in a hot session.
For more information on this issue, please see “Does sauna burn calories?“.
- Listen to Your Body: If you feel uncomfortable, exit the sauna! It is better to prevent than to cure.
- Stay Hydrated: Drink water before, during, and after your sauna session to replace lost fluids.
- Session Duration: Two to three sessions per week, each lasting 15 to 20 minutes, is a decent start.
- Sauna Etiquette: Shower before entering, dress lightly or with a towel for comfort, and keep talking to a minimal for a peaceful atmosphere.
If you need more information on this issue, please see “How long should you sit in a sauna?“.
The short answer is yes—with some restrictions. Saunas generally promote weight reduction by sweating, which allows the body to shed water weight momentarily. During a typical 30-minute sauna session, you can lose roughly 0.1 to 0.6 kg (0,22 to 1,32 pounds). However, this is primarily water weight, which will return as you rehydrate.
For more information on this issue, please see “Do saunas help you lose weight.”
Sauna bathing offers numerous health benefits, including weight control, hormonal balance, cardiovascular health benefits, musculoskeletal pain relief, muscle pain reduction, respiratory system benefits, and relaxation. It promotes a deep state of relaxation, reduces stress, and improves overall well-being.
For more information on this issue, please see “How long you should stay in a sauna.“
While sauna baths are safe for most healthy people, anyone with certain diseases, such as fever, cardiac issues, or severe infections, should take extra care. Heat exposure can affect certain drugs’ pharmacokinetics, so high blood pressure medicines should be taken before use. Also, saunas are safe for children to use under adult supervision.
For more information on this issue, please see “How long you should stay in a sauna.“
Fulfilling a dream
A Lifetime Quality Sauna
The end result of a captivating vision, brought to life. If you have a vision you’d like to see built, give us a call with any questions and we’ll be more than happy to chat.
