Home Saunas in Asheville
Custom Home Saunas, Ready for You in Asheville
Looking for home saunas in Asheville, North Carolina? BW Sauna offers the best lifetime quality in backyard and mobile saunas. Give us a call to get started building your ideal sauna escape!
A lasting
tranquility
Handmade
for you
Anyplace
you go
To improve
physical wellness
Promoting
satisfaction
BW Home & Mobile Saunas
Simply Unbeatable Quality Craftsmanship
The foundation of our saunas is a strong 2×4 frame, exterior OSB, Tyvek, and all-weather metal siding. Next, we use insulation on all walls, including the floor if elevated. From there, we add an interior metal heat shield, cedar or pine spacers to prevent moisture traps, and the finished cedar. What’s the result? A professional-grade sauna designed to look exceptional and last a lifetime.
Huron 8ft
Ontario 10ft
Superior 12ft
Gooseberry 14ft
Discover Our Home Saunas in Asheville
8x12 Grand $40k+
8x8 Windigo $29k+
6x8 York $22k+
Therm. DIY
6 Person
Nordic spruce gets a fresh look
Thermory DIY
4-Person
Kit with Front Porch & Window
Thermory DIY
2-Person
Expand your backyard with easy to assemble sauna kits.
Shop Heaters
HUUM
Blending Elegance Into Every Moment.
Designing a customized sauna with BW entails working with passionate people to produce something practical, expressive, and suited to your particular way of life. Better yet, we can modify your sauna so that it blends in with the exterior of your home.
Materials That Resonate With Your Life in North Carolina
Our Collection of Wood
Selecting your sauna’s materials is a love story—where cedar’s embrace, steam’s kiss, and light’s golden glow conspire to create your private heaven. We’ll walk with you, heart-first, through every decision.
Bringing Your Dream To Life
Process of Dynamic Design
Before the first board is cut, you can see how your customized outdoor sauna will look thanks to our thorough design process. Going further, we might even provide you interactive designs that you can view on your phone in certain circumstances.
Best Choice for Home Saunas in Asheville
Why Do People Choose Us?
In a world dominated by mass-produced goods, we chose a different path. Crafting the finest custom backyard saunas in Duluth, began with finding the best artisans for every bolt, board, and weld.
As custom sauna builders, we’re honored to work with Minnesota’s finest craftsmen—hardworking Americans strengthening our economy and making a difference, big and small. Every sauna we create, whether for a backyard in Duluth or a custom sauna in Minneapolis, is a lasting tribute to their skill and dedication.
BESPOKE SAUNAS
We are here for you. Let’s chat over a coffee if you’re in the Duluth area. If not, we are always available by phone to explore together what an outdoor sauna could look like for your life.
It depends on what you are searching for! If you want to rest, 15 to 30 minutes is plenty of time. If you want to cleanse and enhance your skin, 15 to 20 minutes is perfect. If you’re an athlete, resting for 15 to 20 minutes after exercise can help minimize muscular pain and improve circulation.
If you need more information on this issue, please see “How long to stay in a sauna.“
Factors like weight, age, and exposure duration affect calorie burn in a sauna, with a 30-minute session potentially burning 100-300 calories. Harvard Health found that infrared saunas can burn up to 1.5 calories per minute, while the American Council on Exercise estimates 50-150 calories in a hot session.
For more information on this issue, please see “Does sauna burn calories?“.
- Listen to Your Body: If you feel uncomfortable, exit the sauna! It is better to prevent than to cure.
- Stay Hydrated: Drink water before, during, and after your sauna session to replace lost fluids.
- Session Duration: Two to three sessions per week, each lasting 15 to 20 minutes, is a decent start.
- Sauna Etiquette: Shower before entering, dress lightly or with a towel for comfort, and keep talking to a minimal for a peaceful atmosphere.
If you need more information on this issue, please see “How long should you sit in a sauna?“.
The short answer is yes—with some restrictions. Saunas generally promote weight reduction by sweating, which allows the body to shed water weight momentarily. During a typical 30-minute sauna session, you can lose roughly 0.1 to 0.6 kg (0,22 to 1,32 pounds). However, this is primarily water weight, which will return as you rehydrate.
For more information on this issue, please see “Do saunas help you lose weight.”
Sauna bathing offers numerous health benefits, including weight control, hormonal balance, cardiovascular health benefits, musculoskeletal pain relief, muscle pain reduction, respiratory system benefits, and relaxation. It promotes a deep state of relaxation, reduces stress, and improves overall well-being.
For more information on this issue, please see “How long you should stay in a sauna.“
While sauna baths are safe for most healthy people, anyone with certain diseases, such as fever, cardiac issues, or severe infections, should take extra care. Heat exposure can affect certain drugs’ pharmacokinetics, so high blood pressure medicines should be taken before use. Also, saunas are safe for children to use under adult supervision.
For more information on this issue, please see “How long you should stay in a sauna.“
Fulfilling a dream
A Lifetime Quality Sauna
The end result of a captivating vision, brought to life. If you have a vision you’d like to see built, give us a call with any questions and we’ll be more than happy to chat.
