Sauna Health Benefits Research Resources

We asked, what research is actually out there? How do we know what is sales words, and what is grounded research. Through that, we decided to compile a library of all the literature on the health benefits of sauna. 

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Write in one sentence the main point and finding. 

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Write in one sentence the main point and finding. 

Effects of infrared sauna, traditional sauna, and warm water immersion on accelerated exercise recovery

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Association between sauna bathing and fatal cardiovascular and all-cause mortality events

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The multifaceted benefits of passive heat therapies for extending the healthspan A comprehensive review with a focus on Finnish sauna

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Write in one sentence the main point and finding. 

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Write in one sentence the main point and finding. 

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Write in one sentence the main point and finding. 

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Write in one sentence the main point and finding. 

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Article Cardiovascular

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