A Journey Through Global Sauna Traditions: China

Chinese sauna traditions and modern mobile saunas Chinese saunas, known locally as “蒸汽房” (zhēngqì fáng), vary from Western and Scandinavian saunas by including components of traditional Chinese medicine. In addition to being viewed as a health technique that aids in the detoxification of the body, Chinese practitioners seek to balance “Qi” (the person’s vital energy), […]